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Updated 2024-2025 Undergraduate Catalog | 20255

PDF of Exercise Science, B.S.

Exercise Science

Programs

Exercise Science, B.S. major
Fitness Leadership and Promotion Emphasis

Required Credits: 67
Required GPA: 2.25

I REQUIRED COURSES

Complete the following courses:

  • PHED 4920 DGS: (1 credit)

Select 1 course:

Select 1 course:

II REQUIRED EMPHASIS

B. Fitness Leadership and Promotion Emphasis

Select 1 course:

III EMPHASIS ELECTIVES

Select 2 courses (4-10 credits) from the following with
consultation with your advisor.

NRSG 3000 or higher (2-6 credits):

IV REQUIRED PRACTICAL EXPERIENCE

Complete 2-6 credits of the following course:

 

Program Learning Outcomes | Exercise Science, B.S.

1. Demonstrates Scientific Knowledge:

Students will demonstrate a basic knowledge of:

1. human anatomy and physiology

2. exercise physiology

3. biomechanics

4. nutrition

5. motor learning and development

6. injury care and prevention

7. first aid and emergency procedures

2. Demonstrate ability to prescribe exercise:

Students will demonstrate:

1. skills for physiological testing including evaluation and interpretation of results

2. the ability to prescribe individual exercise programs with modifications in type, intensity, duration, frequency, and progression for special populations

3. the ability to lead exercises in aerobic exercise, strength conditioning and joint flexibility

3. Demonstrate knowledge of behavior modification/change, educational resources, and healthy lifestyle behaviors:

Students will demonstrate knowledge of:

1. counseling techniques to facilitate behavior change and motivation
2. mental health's role in exercise and rehabilitation
3. client/patient/athlete education

4. Demonstrate Knowledge of Administrative Tasks:

Students will demonstrate:

1. knowledge of trends in fitness programming and health promotion

2. the ability to use common fitness assessment equipment and demonstrate knowledge of risk management

3. knowledge of how to organize records and provide a safe environment for exercise

5. Demonstrate Professional Working Skills:

Students will demonstrate:

1. the ability to communicate in writing and speaking

2. knowledge of techniques for motivating, improving program adherence and retention

3. the ability to understand and conduct scientific research

6. Identifies Professional Development:

Students will:

1. demonstrate knowledge of leading professional organizations in exercise science, wellness, sport and sports medicine and relevant publications and continuing education opportunities

2. identify a professional development strategy, including certifications to improve employability

3. have at least 60 hours of practical experience in research or at a worksite

 

Suggested Semester Schedule | Exercise Science, B.S.

Students are encouraged to take the required Exercise Science, B.S. courses in approximate numerical order. This schedule is intended to help students plan their courses in an orderly fashion; however, these are only suggestions. Students are encouraged to consult the course descriptions for prerequisites.

The following Core Curriculum courses are recommended for students majoring in Exercise Science: PSY 1100 Introductory Psychology, SOC 1104 Introduction to Sociology, and COMM 1090 Interpersonal Communication (or COMM 1100 Public Speaking).

Freshman
•    BIOL 1400 Cellular Principles (4 credits)
•    CHEM 1111 General Chemistry I (4 credits)
     or CHEM 2211 Principles of Chemistry I (4 credits)
•    PHED 2100 Foundations of Physical Education, Exercise Science, and Sport (3 credits)
•    PSY 1100 Introductory Psychology (4 credits)
•    SOC 1104 Introduction to Sociology (3 credits)
•    COMM 1090 Interpersonal Communication (3 credits)
     or COMM 1100 Public Speaking (3 credits)
•    Core Curriculum requirements


Sophomore
•    BIOL 3250 Human Anatomy (4 credits)
•    HLTH 2100 First Aid and CPR/AED (1 credit)
•    PHED 1240 Skills for Life: Techniques of Neuromuscular Relaxation (1 credit)
•    PHED 3100 Motor Development (2 credits)
•    PHED 3110 Motor Learning (2 credits)
•    PHED 3190 Athletic Training (2 credits)
•    PHYS 1101 General Physics I (4 credits)
     or PHYS 2101 University Physics I (4 credits)
•    Core Curriculum requirements


Junior
•    HLTH 3300 Nutrition (3 credits)
•    PHED 3120 Psychology of Sport (2 credits)
•    PHED 3200 Introduction to Sport Biomechanics (3 credits)
•    PHED 3300 Physiology of Exercise and Nutrition (3 credits)
•    PHED 4160 Advanced Fitness Assessment & Prescription-Aerobic (3 credits)
•    PHED 4170 Advanced Principles for Strength and Speed Training Exercise (3 credits)
•    Exercise Science Courses in Emphasis
•    Exercise Science Electives


Senior
•    PHED 4309 Legal Aspects of Sport, Health, and Fitness (3 credits)
•    PHED 4920 DGS: (1 credit)
•    PHED 4972 Internship: Exercise Science (2-6 credits)
•    Exercise Science Courses in Emphasis
•    Exercise Science Electives